|My name is Terry Hayden and I'm a Psychotherapeutic Counsellor.
I have trained in a humanistic approach to counselling with most of my training following Carl Rogers and the Person Centred Approach. I have also trained in CBT - Cognitive Behavioural Therapy, as well as Mindfulness.
I believe that each individual is different, and will have different needs from therapy. I use an integrative approach, combining skills from different talking therapies.
I have a BA Honours Degree in Psychology, a Masters Degree as well as many CPD sessions in related areas.
Helping people feel better about themselves is something I feel very passionate about. To have helped somebody accept who they really are, and learn to like or even love themselves is a very special thing to me.
When somebody is able to allow things to flow and be connected the world becomes a better place....