TERRY HAYDEN

(BA (Hons) MA, & certified Life Coach)

Psychotherapeutic Counsellor & Life Coach

Bedfordshire & Surrounding Area

Also available on Skype

           
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  I can offer:-
CBT
Humanistic Counselling
Mindfulness Training
Hypnotherapy
I have also conducted many group sessions with young people, aiming to raise self awareness and self esteem.

Using creative and theatrical skills is a great way to get young people to express themselves.

 
Counsellor, psychotherapist, what's the difference?
In essence none, the two words are interchangeable, some colleagues like to call themselves counsellors some prefer psychotherapist, same training, same talking therapy.
  Counselling is a talking therapy which is there to support you while you give voice to your fears, hopes, dreams and anxieties.  
 
A counsellor is trained to listen to you with empathy (by putting themselves in your shoes). They aim to help you deal with any negative thoughts and feelings you have.
Counselling is a relationship that two enter into, together we find a path for you
We can help with:-
  • Stress
  • Life Crisis
  • Panic Attacks
 
  • Anxiety
  • Low self esteem
  • Anger
 
  • Bereavement
  • Eating Disorders
  • Drug issues
  • Alcohol Problems

Copyright Terry Hayden 2016